Events &
Workshops

From Yoga Nidra to sound journeys, movement workshops and community gatherings — there's always something on at AWHI.

Upcoming Events

Workshops, special classes and community events coming up at AWHI. All welcome — no experience needed unless stated.

AWHI Book Club 1st Wed each month

Community

AWHI Book Club!

6:45–7:45 pm Free

No pressure. No performances and definitely no homework policing! Just some friendly & engaged kōrero about our selected book of the month!

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A yoga instructor guides a class through a forward-folding stretch in a bright studio with wooden floors, brick walls, and large windows 1st - 30th November

Community

November 30-Day Intentional Yoga Challenge

Our 30-Day Intentional Challenge begins 1 November: an invitation to make regular time for yoga or Pilates and care for your whole self. A little movement and mindful practice can help you feel more grounded, connected, and supported through the busy end-of-year season. Haere Mai!

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Frank Kitts Park Amphitheater 7th and 15th November

Community

November Outdoor Yoga Frank Kitts Park

7:45 - 8:45am FREE

To celebrate and acknowledge 100 Years of unity through sports between Aotearoa and India, AWHI is teaming up with WellingtonNZ and Dilly Dally to bring you two free sunrise(ish) yoga sessions down near the waterfront.

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A woman in a brown workout outfit balances upside down on her hands on a yoga mat outdoors, with legs extended and a leafy green wall behind her. 29 Nov 2026

Workshop

Vinyasa Jumping Workshop - The Art of The Float

12 - 2pm $49

Explore the mechanics behind floating forwards, jump-throughs and jump-backs in this technique-focused workshop. Through progressive drills and playful exploration, we will break down the foundations that make these transitions possible.

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A card with Santa and a green reindeer Enter until Friday Nov 27th

Community

AWHI Secret Santa

Join us in spreading some holiday cheer & connection by participating in our annual AWHI Secret Santa gift exchange!

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22-24 Jan 2027

Workshop

Anatomy: Legs, Hips & Pelvis (Advanced Teacher Training)

8am-6pm Starts at $479

In-depth applied anatomy of the lower body — feet, knees, and hips — with a focus on how these structures function in yoga asana. Covers common injuries, contraindications, pain and injury management, and postural modifications. Includes a post-course written assessment.

Counts towards the AWHI 300hr pathway or as 35 CE credits with Yoga Alliance.
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A woman rests on her side on a yoga mat, eyes closed and head supported by a bolster, in a quiet restorative yoga pose. 14 May 2027

Workshop

Foundations of Yin

$1,299

Whether you’re keen to deepen your knowledge & practice of all things Yin or aspire to becoming a Yin Yoga Teacher, haere mai!

Worth 50 credits with Yoga Alliance. 50 Hours towards 100 hr Yin Yoga Teacher Training.
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AWHI Yoga & Wellbeing community

Recent Highlights

A flavour of what we've hosted. AWHI events span sound journeys, breathwork, workshops, seasonal rituals and more.

Nov 2026 Hands On Assists: Advanced Teacher Training
Oct 2026 Upside Down: Inversions Workshop
Oct 2026 Yoga in ACTion
Sep 2026 Mantra, Pranayama & Meditation
Sep 2026 Yoga Nidra Meditation
Aug 2026 Hīkoi with Hana
Aug 2026 RECLAIM: A Nervous System and Identity Reset
Aug 2026 Pregnancy Yoga: Advanced Teacher Training
Jul 2026 Tricky Transitions: Advanced Asana Workshop
Jul 2026 The Pattern Shift with Allura Halliwell
Jun 2026 XOCHIPILLI'S VISION: A Night of Shamanic Sounds, Drumming and Ceremony
Jun 2026 What the H***rmones?

Want to host or collaborate?

We love partnering with teachers, practitioners and creators. If you have an idea for an event at AWHI, we'd love to hear from you.