Events &
Workshops
From Yoga Nidra to sound journeys, movement workshops and community gatherings — there's always something on at AWHI.
Upcoming Events
Workshops, special classes and community events coming up at AWHI. All welcome — no experience needed unless stated.
4th Sept
Meditation & Rest
Yoga Nidra Meditation
A deeply restorative practice sometimes called "yogic sleep". Lie back, follow a guided body scan, and allow your nervous system to completely unwind. Suitable for all.
Find out more →
5 & 26 Sep 2026
Workshop
Mantra, Pranayama & Meditation
Explore the foundational theory, embodied practice, and teaching methodology of Pranayama, Meditation, and Mantra as core limbs of yoga.
Oct–Nov 2026
Workshop
Yoga in ACTion
An 8-week course integrating yoga, mindfulness, and Acceptance & Commitment Therapy (ACT) to support resilience, holistic mental and emotional wellbeing and values-aligned teaching & living.
30 Oct–1 Nov 2026
Workshop
Hands On Assists: Advanced Teacher Training
The art and ethics of delivering hands-on assists — a weekend intensive for yoga teachers.
Recent Highlights
A flavour of what we've hosted. AWHI events span sound journeys, breathwork, workshops, seasonal rituals and more.
Want to host or collaborate?
We love partnering with teachers, practitioners and creators. If you have an idea for an event at AWHI, we'd love to hear from you.