Events &
Workshops
From Yoga Nidra to sound journeys, movement workshops and community gatherings — there's always something on at AWHI.
Upcoming Events
Workshops, special classes and community events coming up at AWHI. All welcome — no experience needed unless stated.
1st Wed each month
Community
AWHI Book Club!
No pressure. No performances and definitely no homework policing! Just some friendly & engaged kōrero about our selected book of the month!
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Oct–Nov 2026
Workshop
Yoga in ACTion
An 8-week course integrating yoga, mindfulness, and Acceptance & Commitment Therapy (ACT) to support resilience, holistic mental and emotional wellbeing and values-aligned teaching & living.
24 Oct 2026
Workshop
Upside Down: Inversions Workshop
Come get your heart above your head in this workshop focused on inverted postures: think headstand, handstand and forearm stand! Playful, safe AND fun. Expect detailed explanation of getting in AND out of the pose, individualised attention, specific cueing and optional hands-on assists (with consent)...by the end you'll love being upside down!
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22-24 Jan 2027
Community
Anatomy: Legs, Hips & Pelvis (Advanced Teacher Training)
In-depth applied anatomy of the lower body — feet, knees, and hips — with a focus on how these structures function in yoga asana. Covers common injuries, contraindications, pain and injury management, and postural modifications. Includes a post-course written assessment.
30 Oct–1 Nov 2026
Workshop
Hands On Assists: Advanced Teacher Training
The art and ethics of delivering hands-on assists — a weekend intensive for yoga teachers.
Recent Highlights
A flavour of what we've hosted. AWHI events span sound journeys, breathwork, workshops, seasonal rituals and more.
Want to host or collaborate?
We love partnering with teachers, practitioners and creators. If you have an idea for an event at AWHI, we'd love to hear from you.