200 HR VINYASA
YOGA TEACHER TRAINING 2025

2025 DATES
31 July - 2 November 2025

Pillar 1 (Whenua/Foundations):
Thurs 31st July - Sun 3rd August

Pillar 2 (Tinana/Body):
Thurs 21st August - Sun 24th August

Pillar 3 (Hinengaro/Mind):
Thurs 11th September - Sun 14th September

Pillar 4 (Wairua/Spirit):
Thurs 9th October - Sun 12th October

Pillar 5 (Whānau/Community):
Thurs 30th October - Sun 2nd November

Daily 8am-6pm
at AWHI Yoga & Wellbeing
(Wellington CBD)


Investment: $4499
Early Bird: $3999*

Includes unlimited AWHI membership through duration of training; training manual; graduation celebration and certificate,
plus LIFETIME discounts on AWHI memberships & class passes.

Personalised payment plans and a Scholarship (see below) available!
Let us know how we can make this work for you.

*Early Bird rate must be paid in full by 1 May, 2025


200 Hour Yoga Teacher Training Overview

AWHI Yoga and Wellbeing’s Yoga Alliance accredited 200hr YTT programme (RYT 200) is a comprehensive and thorough journey into becoming a certified Yoga Teacher. Whether you are taking this journey with a view to teach or as a personal journey towards deepening your own practice and knowledge, it’s up to you!  

Our uniquely Aotearoa NZ Teacher Training explores the beautiful marriage between ancient Yoga and Te Ao Māori teachings over five separate modules during our three months together. Our course follows the Māori model of Hauora / Wellbeing through the four pillars of Te Whare Tapa Whā - a holistic model of health that is the very same view taken by traditional Yoga. During our time together, we work towards a deeper connection to our self, others and to something way greater, enabling us to connect with our purpose in life and how we may share this in service to the world!

You don’t need to be an expert at crow pose, inversions or fancy asana transitions or the like to be “good enough” to join our yoga teacher training. Our course is accessible to all bodies and levels of practice, although we do recommend having some basic knowledge of vinyasa yoga before enrolling (eg, 6 months practice). Please get in touch to discuss!

Co-Facilitators: Tom Brotherstone, Kathleen Kuehn & members of the AWHI teaching whānau

Our 200hr teaching training is internationally recognised and accredited by Yoga Alliance under their new Elevated RYS200 Standards.

You can read more about these standards in our Downloadable Information Pack or on the Yoga Alliance website!


AWHI 200 RYT Teacher Training
Diversity & Inclusion Scholarship

At AWHI Yoga, we aim to create a supportive community that celebrates and values diversity and belonging. We are proudly committed to diversifying yoga as a practice through our honouring of Te Ao Māori, and by creating an inclusive studio environment where all voices, bodies and identities are represented, supported and ‘awhi’d’. As part of this commitment, we proudly offer a full diversity and inclusion scholarship for our 200 hour Yoga Teacher Training for Māori, Pasifika, BIPOC and other underrepresented groups within the yoga space.

The recipient of this scholarship will receive 100% tuition funding (or reimbursement of any funds already paid) to our 200hr Vinyasa Yoga Teacher Training programme, which includes course training at our Wellington studio, all required textbooks, AWHI manual, unlimited yoga at AWHI for the duration of teacher training AND a lifetime discount on all memberships and class passes at AWHI. The scholarship does not include travel reimbursement, accommodation or other costs of living that might be incurred over training dates.

Applicants must be a Citizen or Permanent Resident of New Zealand to qualify.

Deadline: 1 June, 2025


2025 YTT Facilitators

Tom Brotherstone (he/him) is the co-owner, staff manager and lead facilitator at AWHI Yoga & Wellbeing. He completed 500hr YTT in Rishikesh, India and has been teaching Yin and Vinyasa for a decade. As co-owner of AWHI, his focus is now on building community through both practices, providing a supportive platform for the growth and self-discovery of others. Tom is an expert facilitator, having led numerous yoga and meditation workshops, seminars, teacher trainings and private classes in corporate, one-on-one, and studio environments. His facilitation style is easeful and approachable, with just the right amount of humour.

Kathleen Kuehn (she/her) is a 500-RYT co-owner and Chief Enabling Officer at AWHI Yoga & Wellbeing. A lifelong kaiako, KK has trained and earned certification in vinyasa, yin, yoga nidra and level-one Pilates, and has been leading yoga/meditation classes and yoga teacher training courses since 2019. She also holds a PhD in Media & Communications with nearly two decades teaching at the tertiary level. Kathleen is a passionate, unpretentious and down-to-earth facilitator who places high value on openness, authenticity and holistic understandings of wellness. Her goal is to create safe spaces for self-exploration, self-expression, inquiry and community.

Assisted by members of the AWHI Teaching Whānau


AWHI 200 HOUR YTT Testimonials

 

Required Texts

We supply the course manual but the required textbooks are not included in your tuition. These books are available for purchase at AWHI studio or online through your preferred provider.

The required texts for 200-hour YTT are:

We also recommend:

  • The Key Poses of Yoga by Ray Long

  • Te Reo Yoga Cards (these provide Te Reo cueing instructions and the names of postures)


YTT Policies

 
 

Questions & Enquiries

We know YTT is a huge investment, so we want to make sure you’ve got all the info you need before signing on with us. Be sure you’ve downloaded our information package, read through our YTT policies our FAQ Page! You can also call us at 04 499 5006, or email kathleen@awhiyoga.co.nz for a chat if there is anything you’re uncertain about (or maybe if you’re just looking for a sign)!

We’re always more than happy to discuss how our training fits your needs, available payment plans, and to answer any other questions or concerns you might have.

We look forward to hearing from you!