Somatic Breath + Harp: A Sonic Journey of Movement, Sound & Healing
Awaken. Regulate. Integrate.
This three-course series is designed to guide participants through a full-spectrum journey of liberation, deep rest, and vibrational healing—using movement, breath, and sound as portals to transformation. Through somatic practices and the healing power of music, we will release stored tension, regulate the nervous system, and expand into a state of embodied resonance.
Each 90 minute session builds upon the last, creating a progressive arc from activation to deep integration, allowing participants to experience true inner harmony and embodied transformation. You are welcome to register for individual sessions or all three at a discounted rate.
Session Details
Session 1: Saturday, May 24th – Primal Awakening & Somatic Dance (Electric Harp & Movement Release). This session is ideal for those wanting to move, release, and reawaken their inner fire. Features embodied movement, nervous system release, & energy activation and includes:
Shaking & somatic dance to release stagnation & awaken life force
Electric harp-infused yoga flow & expressive movement
Freeform somatic dance & primal expression
Deep integration through sound & breath
Session 2: May 31st – Coming Home to Your Heart (Classical Harp & Deep Rest). The focus of this session is on nervous system repair, deep relaxation and heart coherence. It is ideal for those seeking deep rest, emotional nourishment and a return to inner peace. The session features:
Gentle somatic breathwork for nervous system regulation
Slow, heart-opening somatic movement & stillness flow
Classical harp sound bath & guided meditation
Closing heart-centered integration practice
Session 3: Saturday, 7th June - Ocean Resonance & Vibrational Sound Activation (Toning, Harp, & Sonic Healing). With the them of vibrational medicine, voice activation and cellular healing, this session is ideal for those curious about sound healing, voice activation and the alchemy of resonance. You will experience:
Breath & toning exercises to increase nitric oxide & vitality
Somatic resonance practice to embody sound in the body
Harp-infused oceanic flow yoga & sound meditation
Group chanting & voice activation for deep transformation
What to Expect & Bring
Expect: A welcoming space to move, breathe and receive deep vibrational healing. No prior experience in yoga, sound healing or movement is necessary—just an open heart.
Bring:
Comfortable clothes for light movement
Yoga mat & blanket (you’re also welcome to use our complementary mats/blankets)
Journal & pen (optional)
Open heart & curiosity
Eye mask will be provided.
Booking Details
Individual Workshops: $49 each (20% off for AWHI members on 3/6/12 month contracts)
Enrol in all three and save!: $119
Refund Policy
As limited spaces are available, refunds will only be issued if the event is cancelled or in the case of a personal emergency.
About Your Guides
Lynn Tiang – Somatic Breathwork Facilitator, Embodiment & Activation Coach
Lynn is a meditation guide, embodiment & activation coach, somatic breathwork facilitator, and deep manifestation coach dedicated to helping others release limitations, regulate their nervous system, and step into their fullest expression. Through a unique blend of breath, movement, and visualization, she creates immersive experiences that awaken inner wisdom, activate transformation, and cultivate deep embodiment.
Rooted in somatic release, manifestation techniques, and vibrational healing, Lynn’s work empowers individuals to rewire subconscious patterns, embody their truth, and expand into their highest potential. Whether guiding soul-led entrepreneurs, facilitating deep healing, or leading transformative workshops, she holds space for radical self-liberation, embodied alignment, and nervous system restoration—helping others step into their power with clarity, confidence, and flow.
Breathe. Align. Manifest. Embody. Activate your highest self.
Follow Lynn: @lynofuro | www.lynofuro.co.nz
Jessica Browning – Harpist, Sound Healer & Music Therapist
Jessica is a professional harpist, yoga teacher, sound healer, and music therapy graduate student at Victoria University. After sailing across the Pacific Ocean, she arrives in Wellington, ready to share her gift of healing, embodiment, and peace through music. Her practice blends ethereal harp melodies and her angelic voice, creating a deeply immersive and heart-opening experience. Each session is an invitation to surrender into sound, be cradled by divine resonance, and let the vibrations guide you into profound stillness. Allow the waves of her music to transport you, awakening the sacred within and harmonizing your soul.
Follow Jessica: @odysseyatsea | www.blewharp.com