Join Nick from Resonating Circles on a one-hour sound healing journey, featuring large Paiste Planet gongs and other various sound healing instruments. Paiste gongs gently vibrate the entire body and settle our nervous system, sounding like a beautiful outer space symphony!

This event will include a 10-minute Yoga Nidra and a friendly chat to integrate your experience at the end.

What is a Gong Bath?

Gong Bathing is a form of sound meditation where you are ‘bathed’ in the healing vibrations of sound. Gongs - along with other instruments - have been a used as a form of healing by ancient culture, with recorded use of gongs dating back as early as ancient Egyptian, Greek, and Roman times.

Gong vibrations allow your body and brain to relax into an alpha-dominant or theta-dominant brainwave state. You can read more about this type of Sound Healing journey here.

When & Where

Saturday, 23rd November, 2024, 7-8:30pm
AWHI Yoga & Wellbeing - Level 2, 15 Johnston Street, Wellington CBD (just behind Leuven)

Investment

$35 - includes herbal tea, mat & props (please bring your own bolster, blanket and/or pillow if you can as supplies are limited)

About Nick 

Nick has produced and performed music since his early teens, drawn to the deeper end of ambient, dance, spiritual jazz, and non-Western music. With degrees in music and psychology, he combined his passions for well-being and the arts when he experienced how powerful large gongs feel to the body and mind, performing with local musicians and now solo.

Check out Nick’s work at Resonating Circles - Gong baths and Sound Journeys with Nick