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FLOW STATE!

  • AWHI Yoga & Wellbeing Level 2, 15 Johnston Street Wellington New Zealand (map)

Join teacher Megan Edwards on the second Friday of every month for a creative class that weaves gentle yoga asana with spacious yin and group mantra chanting to activate your voice! Nourish your mind, body, and heart in this joyful 1.5 hour exploration of what it means to be present in our bodies and grounded in community. No experience necessary!

This class is KOHA ENTRY! All proceeds support AWHI Yoga’s Diversity & Inclusion Scholarship Programme. Please be advised that we cannot accept our regular Class Passes or Memberships in lieu of koha, sorry!

Mat/props and complementary herbal tea included in your koha!

No into singing? That’s OK!  As with all of our offerings there is no expectation to do anything you’re not up for! You’re still welcome to come flow, relax and listen. Everyone is welcome - haere mai!

About Megan

Megan Edwards is a certified 500 RYT yoga teacher from San Diego, California, who now calls Welly home. With a background in trauma-informed yoga practices and somatic healing philosophy, she specialises in yin yoga and aims to cultivate spaces where intentional movement can function as medicine. Megan is also a Reiki energy healing practitioner, harmonium player, dancer, and poetry-lover. Elements of all these passions can be found woven into her classes to create thoughtful sequences that bring yogic teachings off the mat and into our everyday lives.

Learn more about FLOW STATE here.

Earlier Event: August 3
Hands On! Adjustment Workshop