This 7-week course explores each of the seven chakras, one week at a time. Curious to learn more about chakra theory? Or how to the self is expressed through each of the seven chakras? Then this course is for you! Join for the entire 7-week course, or for individual sessions.
Each session focuses on one of the seven chakras, and will include discussion, meditation, yoga practice and savasana centred on that particular chakra.
These empowering and transformative ancient kundalini yoga tantric practices were once secret, passed down from master to student in ancient India. Now accessible, the knowledge of the subtle energy pathways in the body called nadis and chakras can offer us a spiritual mapping of our current consciousness and our path toward an awakened consciousness.
Dates, Times & Location
The course runs every Monday, August 14 -September 25, 7:00pm-8:30pm at AWHI Yoga & Wellbeing
August 14: Root Chakra
August 21: Sacral Chakra
August 28: Navel Chakra
September 4: Heart Chakra
September 11: Throat Chakra
September 18: Third Eye Chakra
September 25: Crown Chakra
Investment
$205 for all 7-weeks / $200 for AWHI members*
$32 drop-in / $27 drop-in for AWHI members
*AWHI members must book at reception to receive discount!
Registration includes mat hire and all necessary props, plus complementary herbal tea
About the Facilitator
Rachael Lowe has been teaching yoga for 15 years primarily in the kundalini tradition, as well as restorative and partner yoga. She has taught in developing nations in South East Asia, and in Europe, Turkey and Australia. She has trained teachers from an international community in Cambodia and Indonesia and has been a guest trainer with Shri Yoga in Brisbane, Australia.