We honour the Winter Solstice, the shortest and darkest day of the year, but also a day to turn inwards as we stop to reflect on what we’ve harvested through Autumn. How do we want to grow, evolve as Winter and Matariki approach?

The solstice is celebrated differently culture to culture...many modern yoga traditions honour it with 108 rounds of Sun Salutations.

This special practice will be done entirely by candlelight. The evening begins with a light warm up, some intention-setting, followed by 108 rounds of Surya Namaskar (Sun A). Plenty of breaks for rest and reflection included!

This is an all-levels practice and is open to the public.

Bookings not required, and mat hire included in your koha!