Drawing inspiration from calisthenics, locomotion, Yoga asana and Capoeira, we will be exploring the creative interplay between form and function. For an idea of what the workshop will entail, check out this video recorded at a similar workshop held in Melbourne.

Facilitated by Phoebe Waters and George Miller of Omnimotiv in Melbourne, Australia. Their workshops offer movement-based practices that aim to reconnect developmental practices with real-life function; fulfilment through resolution.

About the facilitators:
Phoebe Waters is a world-renowned yoga and movement facilitator, whose life has revolved around bodily expression from a young age. A professional dancer until her early twenties, she transitioned into yoga soon after, a practice that has deeply captured her attention and dedicated commitment.

Phoebe has been teaching internationally for 10 years and calls Melbourne home. Phoebe is passionate about anatomy, breath, how to move well and helping people reconnect back to their innate ability to move with freedom.

George Miller has spent the last decade as a dedicated martial arts student, coach and competitor, with a practice focused around Brazilian Jiu-Jitsu, Capoeira, Muay Thai and MMA. He has competed and won regional, national and international Jiu-Jitsu tournaments across New Zealand, Australia and Japan.

Over the last five years, he has worked towards sharing his practice in martial arts, locomotion and functional fitness, as a means of achieving and maintaining general health and wellbeing through practical and fulfilling experiences.

Learn more about their movement-based work on Instagram or Facebook.

Investment: $65 / $60 AWHI Members (must book at reception for discount)