Rebalance and reset after the summer. The Māori practice of Hauora is a holistic approach to wellbeing. The four walls or Te Whare Tapa Whā, blend beautifully with the
practices of Yoga.

Join Jase and Justine on a 4 Day HAUORA Yoga Retreat. Spend your days practicing yoga, eating healthily, surrounded by nature, whilst focussing deeply on balancing your body(tinana), mind(hinengaro), spirit(wairua) and social(whānau) wellbeing. If you’re ready to look inwards, grow, deepen your relationships and thrive this retreat is for you!

Waihōanga retreat centre is set in native bush along the Otaki river. Join us for a nourishing 4 days of both vinyasa & yin yoga, meditation as well as delving into ourselves. There will be time to rest, play and enjoy beautifully catered vegetarian kai together.

When we are fully balanced, then we blossom into a fuller expression of ourselves - a true connection to self, to others and everything around us!

DATES & LOCATION
FRIDAY 26TH MARCH 10AM - MONDAY 29TH MARCH 2PM
Waihōanga River Lodge & Retreat Centre - Otaki Gorge
www.waihoanga.co.nz

INVESTMENT : $899.00
Investment covers all tuition, retreat immersion, full vegetarian catering and shared retreat accommodation.

BOOKING
Email: justine@awhiyoga.co.nz or speak to us at reception.
$200 deposit required at time of booking.