Advanced Vinyasa Teacher Training

Sat 5 & Sat 26 September 2026
9am–5pm + online content

Explores the foundational theory, embodied practice, and teaching methodology of pranayama, meditation, and mantra. Covers breathing physiology and the subtle body, foundational meditation techniques across multiple lineages, the ethics of mantra, and safe trauma-aware instruction. Includes extensive practice teaching time with peer feedback.

Fri–Sun, 22–24 January 2027
8am–6pm daily

In-depth applied anatomy of the lower body — feet, knees, and hips — with a focus on how these structures function in yoga asana. Covers common injuries, contraindications, pain and injury management, and postural modifications. Includes a post-course written assessment.

Fri–Sun, 11–13 June 2027
8am–6pm daily

A deep dive into the five-component core system (diaphragm, abdominals, pelvic floor, posterior core, and psoas) and spinal mechanics. Covers lower back conditions, sacroiliac joint management, inversions, and intelligent sequencing for injury prevention. Includes a post-course written assessment.

Fri–Sun, 23–25 July 2027
8am–6pm daily

Detailed applied anatomy of the shoulder complex, rotator cuff, scapular movement, cervical spine, and upper arm. Covers common impingements and injury management, safe weight-bearing alignment in asana, wrist support, and teaching methodology for chaturanga and other demanding poses. Includes a post-course written assessment.

Sat 27 Feb · Sun 28 Feb · Mon 8 & 22 Mar 2027
Sat 8am–4pm · Sun 8am–5pm · Mon 5:30–8:30pm

An in-depth study of Patanjali's Yoga Sutras, the Bhagavad Gita, and Yogananda's Autobiography of a Yogi. Examines the 16 functions of the mind, classical Indian philosophical frameworks, different paths to liberation, and the relevance of classical philosophy for contemporary teachers. Includes 10 non-contact hours for required reading and a written reflective essay.

Sat & Sun, 3–4 April 2027
8am–5pm

Explores Ayurveda basics, the diverse historical roots of yoga (drawing on Mallinson & Singleton's Roots of Yoga), yoga through the lens of Western science, business ethics through a yogic framework, and the responsibilities of acknowledging indigeneity in yoga teaching. Includes 6 non-contact hours for required reading.

Sat–Sun, 13–14 March 2027  ·  repeat: 21–22 August 2027
8am–6pm

Advanced vinyasa sequencing methodology covering two AWHI templates (Peak Pose and Vinyasa Flow), curriculum design for sustained teaching, theming with philosophical depth, and common sequencing imbalances. Includes the business of yoga: workshops, courses, marketing, and teacher sustainability. Assessment: sequence submission using one of the two templates.

Fri–Sun, 10–12 September 2027
Fri 4–8pm · Sat & Sun 8am–6pm

Three intensive sessions refining teaching presence, voice, assists, feedback skills, and professional readiness. Includes an in-depth assists workshop, inclusive and trauma-aware teaching practice, and a final 45–60 minute assessed class. Assessment: teach a full public class.

Monthly throughout 2026–2027

Monthly Zoom calls aligned with each module — one per required module and one per elective. Each call opens with meditation, pranayama, or movement, followed by student-led Q&A and wānanga discussion. All calls are recorded for those unable to attend live.

Saturday, 23 October 2027
8am–8pm

A full day of integration, reflection, and ceremony. Includes a final group asana practice, embodied reflection on the training journey, professional development discussion, final witnessed teaching practicum, and a formal graduation ceremony.