Learn to embrace childbirth as a physiological process, building trust in yourself and belief in your ability to give birth, while challenging fears and preconceptions.

Marcelly’s prenatal classes blend birth physiology, mind-body connection, functional movements, breathing & relaxation techniques, pelvic floor health, and birth & pushing positions. The classes are safe for all women regardless of previous yoga experience or pregnancy trimester.

Marcelly is a mother of two, a personal trainer, a qualified doula, and a yoga teacher passionate about pregnancy and childbirth.

Investment:

$25 drop-in (single class) / $125 for a 6-class pass (expires after 3 months)

About the Facilitator:

Experienced Hatha, Vinyasa and pregnancy yoga teacher, as well as personal trainer, Marcelly teaches an alignment-based practice aimed at improving physical functionality and relieving stress from everyday life. Originally from Brazil, her experience as a doula and passion for the pregnancy classes blends asanas (postures) and pranayama (breathwork) with birth education to empower women preparing their body and mind for labour.

Marcelly has a degree in Physical Education along with a 200-hour Vinyasa Yoga Teacher Training, 200-hour Hatha Yoga Teacher Training, Childbirth and Doula certificate, Active Birth Centre certificate.